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From February 1-23, aim to complete 2,000 push-ups, representing the 20% of Canadians affected by mental illness. Follow this daily push-up challenge for a stronger upper body in a month. The 30-Day Push-Up Challenge strengthens your arms, shoulders, chest, back and core
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Source: zhuoqejws.pages.dev , September 1, 2024 - September 30, 2024 @ All Day - An estimated 20 veterans are tragically lost to suicide every day 2024 marks the first time the event will take place Canada, run by the Canadian Mental Health Association.
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. The 30-Day Push-Up Challenge strengthens your arms, shoulders, chest, back and core From February 1 to 23, you'll challenge yourself to complete 2,000 push-ups
. The Push-Up Challenge is a free mental health and fitness event focused on pushing for better mental health for all Australians The Push-Up Challenge has been taking place in Australia for the past 7 years, with over 500,000 participants completing 900 million push-ups and raising over $36 million for mental health